Blue Beauty Journal

Meet SANA Guest #5: Jennifer & Stephanie Chon from Balian Springs

Get to know the incredible duo behind Balian Springs, a high-end spa and wellness destination. Learn about Jennifer and Stephanie's experience runn...

SANA Wellness Guest #4: Meet Medicine Woman Evgeniya

Meet SANA Wellness Guest #4: Medicine Woman Evgeniya, a clairvoyant, medium, energy healer, and spiritual coach with a passion for all things welln...

SANA Wellness Guest #3: Meet Life Coach Olivia Bowen from Sacred Nature Coaching

Tell us who you are and what you do. As an ICF-certified life coach, I work with the people who have read all the self-help books, listened to the ...

SANA Wellness Series: Meet Salia from Holistic Cocktails

Tell us who you are and what you do. My name is Salia, and I’m the founder and mixologist behind Holistic Cocktails. Holistic Cocktails is a resour...

SANA Wellness Series: Meet Blair Horton from Holistic Redezvous

Welcome to Saathëa SANA Wellness Series. Discover our first guest, nutritionist expert Blair Horton and learn her favorite functional mocktail re...

Saathëa Iced Matcha Earth Latte Recipe

Celebrate Earth Day, everyday! Here is an easy step-by-step recipe to make your own delicious iced matcha earth latte with butterfly pea powder. Th...

8 Different Ways to Use Butterfly Pea Flower Powder For Healthy Living

Get your daily dose of antioxidants with caffeine-free adaptogen butterfly pea flower powder! Discover 8 simple ways to include butterfly pea flowe...

The Benefits of Nootropics For Your Brain

Tired of feeling like your brain is in a fog? You're not alone. Millions of people feel like they could boost their brain health if they only knew...

What is Ingestible Beauty? Here’s Everything You Need to Know.

Ingestible beauty is now considered an essential part of your skincare routine. But what is it? And does it truly help your skin glow on the outsid...